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Its all connected. Mind and body and our actions. I help motivated people take back their health and well being and learn to integrate a sense of balance and integrity in their lives. Whether you need to heal a relationship or you are searching for a better you, you MUST take a whole look at things like sleep, diet, supplements, stress levels and self care. Our problems and issues in life are not just about that surface thing that it seems to be. If you want to heal and move on with the best part of being you, I support you in taking a look at the whole picture!
I work in an integrative way as a Mental health expert, Coach, Certified Nutritional Advisor and Licensed Therapist. Our sessions are goal oriented and take into consideration the whole person, your lifestyle, your health, and your desires for the bigger picture for yourself.
Motivated couples come here to work on their trust building, whether due to infidelity, or desire to come closer and more in sync. Learn how to work on your relationship here in counseling by helping build communication skills as well as thrive in your sexual life.
Individuals can look forward to prepping themselves to be a better partner, a better partner and a fulfilled whole person on their own.
“Nothing is ever just in your head. Nothing is ever just in your body. They are intrinsically linked – always. “
~ Christiane Northrup, M.D.
“I appreciate your time, energy and wisdom in my therapy. I’ve learned so much with you and cant wait to apply my new found knowledge to pursue my dreams”
“We feel much more confident going into our immediate future challenges. We are grateful to have met you.”
“I didn’t know it could be any different, and now I do. You saved my sex life and gave me the courage to be my full self.”
“You are like a part of our team now! It’s been great learning how to actually listen to my wife and to find our love and lust again!”
“I’m forever grateful for your compassion, insight, guidance, support, firmness and kindness. Because of the things I learned in the room with you I can face this difficult time with grace and strength.”